When it comes to menstrual hygiene, many people are embracing eco-friendly alternatives to traditional disposable products. Reusable cloth pads are a rising star in the sustainable menstruation revolution. Not only are they an environmentally responsible choice, but they also offer several significant health benefits. This blog will explore why choosing reusable cloth pads can be healthy for your body and the planet.
One of the primary health benefits of using cloth pads for periods is the absence of harmful chemicals. Disposable pads often contain chemicals such as dioxins, chlorine, and fragrances. These chemicals can cause skin irritation, rashes, and allergies and disrupt the delicate balance of the vaginal ecosystem. Reusable cloth pads are typically made from natural materials like organic cotton or bamboo, eliminating exposure to these harmful substances.
Reduced Risk of Toxic Shock Syndrome (TSS)
Toxic Shock Syndrome (TSS) is a rare but potentially life-threatening condition associated with using high-absorbency tampons and certain types of disposable pads. TSS occurs when specific bacteria, like Staphylococcus aureus, release toxins into the bloodstream. When changed and cared for properly, reusable cloth pads significantly reduce the risk of TSS as they do not harbor the same conducive environment for bacterial growth as tampons.
Better Air Circulation
Cloth pads are more breathable than plastic-backed disposable pads. This increased breathability helps to maintain a drier and cooler environment, reducing the likelihood of bacterial and fungal overgrowth. Improved air circulation can also help prevent skin irritation and chafing during menstruation.
Less Irritation and Allergies
Disposable pads are often treated with chemicals and fragrances that can irritate sensitive skin. Some individuals may experience allergies or contact dermatitis due to these additives. Reusable cloth pads, chemical-free and made from natural materials, are gentler on the skin, making them a preferred choice for sensitive skin or allergies.
Regulation of Menstrual Flow
Many users of cloth pads report more manageable and regulated menstrual flow. This may be due to the absence of chemicals that could interfere with hormonal balance. When your body experiences a more natural menstrual cycle, it can contribute to overall gynaecological health.
Improved Vaginal Health
Disposable pads can create a warm and humid environment, which may promote the growth of harmful bacteria or fungi. This can lead to conditions like yeast infections or bacterial vaginosis. With breathability and moisture-wicking properties, reusable cloth pads help maintain a healthier vaginal environment.
Cost Savings and Stress Reduction
While not a direct health benefit, the financial aspect of using reusable cloth pads can reduce stress, impacting your overall well-being. Over time, reusable cloth pads are more cost-effective than their disposable counterparts, saving you money and reducing the financial burden of purchasing menstrual products every month.
The shift towards using cloth pads, such as those offered by brands like SuperBottoms, represents a positive environmental and personal health change. The absence of harmful chemicals, reduced risk of TSS, better air circulation, less irritation, and improved vaginal health make reusable cloth pads, particularly those from trusted brands like Superbottoms, an excellent choice for those looking to prioritise their well-being during menstruation.
By choosing SuperBottoms cloth pads, you contribute to a more sustainable world and promote your health and comfort. It’s a small change that can greatly impact your life and the planet and an investment in your overall well-being. So, if you’re considering a healthier, eco-friendly menstruation option, reusable cloth pads from reputable brands like Superbottoms might be the perfect choice.