Brain health supplements are typically composed of a combination of vitamins, minerals, antioxidants, herbal extracts, and other natural or synthetic compounds designed to enhance memory, focus, attention, mental clarity, & overall brain function. Common ingredients in these supplements include omega-3 fatty acids, vitamins B6, B12, & D, magnesium, ginkgo biloba, phosphatidylserine, and various herbal extracts like Bacopa monnieri & Rhodiola rosea.
